About Me: Hello and welcome! I’m Alexander, a Mental Health Therapist and Clinical Social Work Associate. I am a graduate of the Portland State School of Social Work Master’s program and specialized in clinical social work. I am passionate about creating a safe and supportive space where you can explore your inner world, positionality, and find meaningful pathways toward what healing and growth mean to you. I work with adults aged 18 and up. My approach is grounded in person-centered therapy, narrative therapy, and polyvagal theory, which together offer a compassionate, communicative, individualized, intentional and body-informed way of working through life’s challenges.

Approach: My therapeutic style is deeply rooted in the belief that you are the expert of your own life. In person-centered therapy, I strive to provide an empathetic, non-judgmental space where you feel truly heard and understood. Narrative therapy allows us to reframe and reconstruct the stories you tell about yourself, opening up new possibilities for growth and change. Incorporating polyvagal theory helps us understand the impact of your body’s stress responses on your emotional and mental well-being, paving the way for more effective and calming strategies.

Experience: I have extensive experience working with individuals navigating a range of complex and deeply personal issues, including:

 Posttraumatic Stress: Supporting individuals through the aftermath of trauma, helping to build resilience and reclaim your narrative.

 Polyamory and Ethical Non-Monogamy (ENM): Offering guidance and understanding for those navigating the unique dynamics of polyamorous and non-monogamous relationships.

 Intergenerational Racial/Ethnic and Cultural Identity: Assisting with the exploration and integration of cultural identity in ways that honor and affirm and individual’s heritage and personal experience.

 Serious and Persistent Mental Illness (SPMI): Providing tailored support for managing and thriving with chronic mental health conditions.

 Anxiety and Depression: Working collaboratively to address and alleviate symptoms, fostering coping strategies and emotional well-being.

My Commitment: My goal is to work with you to build a therapeutic relationship that is as empowering as it is healing. I believe in the strength of your personal narrative and the wisdom of your body, and I am here to support you in integrating these elements for a more balanced and fulfilling life. Whether you’re seeking to understand yourself better, navigate complex relationships, or manage challenging mental health issues, I’m here to walk alongside you on this journey.

Feel free to reach out if you have any questions or if you’re ready to begin this important work together. I look forward to the possibility of working with you.